This topic is challenging because when we are facing trials, especially trials in which we experience pain, it feels almost like gaslighting to connect gratitude to that experience. That’s why I very intentionally put the words “trying to find” before the word “gratitude.” The author Haruki Murakami once wrote: "Pain is inevitable. Suffering is optional." Along with death and taxes, another life experience we will not be able to avoid is… pain. Everyone alive will experience pain of one sort or another. How we process and experience that pain is what differs from person to person, which we all know just by observing ourselves & others. And that is what makes “Trying to Find Gratitude” so necessary.